Wellness for the body,
physically & spiritually.
At Simply Saucha, our primary goal is to create an environment (whether in person or online) where fitness, yoga, meditation, and our nutritional coaching improve all aspects of your well being. From physical, emotional, spiritual, and social, our goal is to help enhance your overall health and happiness. Every class and/or individual coaching here at Simply Saucha is made with the intention to help your self love process become a little easier.
ABOUT
What is Saucha?
Saucha is the first of the five niyamas which form the second limb of Yoga. This Sanskrit term translates as "purity" and "cleanliness". This niyama reminds us to live a healthy life and keep the body and mind pure. This can be achieved with a balanced diet, physical well being, and mental clarity.
Online Streaming
COMING SOON
Wellness That Will Fit ANY Schedule.
No Fancy Equipment Needed.
Sessions That Fit Your Lifestyle.
Book Classes & Watch On Any Device.
CLIENTS
Reviews
Yoga
"After attending Sabrina’s yoga class I felt a sense of self awareness, through mind, body, and spirit. She teaches her yoga class with confidence which is so comforting for beginners. Sabrina understands her audience and applies their skill level to her teachings, from beginners to advanced. Overall, highly recommend her instruction and service!"
Anna H.
Yoga
"I felt great, I felt relaxed after Sabrina’s yoga class. I felt more flexibility in my legs and back, which are my usual problem areas. I can’t wait to continue classes with Sabrina!"
Robert S.
Glow Serum
"The blend of oils leave such a beautiful radiance on my skin. After using it for only 2 weeks I've noticed an overall glow in the appearance of my skin on my face, neck, and chest. It's light enough to use under other products and even in my hair! Super silky and luxurious."
Marina T.